Link copied to clipboard
Workout Moves
Workout Moves
TotoDays
Album • 2025Mountain Climber (1)
TotoDays
3:35
2
Testosterone (1)
TotoDays
2:48
3
Step Up Step DOWN (1)
TotoDays
3:36
4
Step Up (1)
TotoDays
4:32
5
Squat (1)
TotoDays
2:53
6
Smith Squat (1)
TotoDays
2:23
7
Side Raise (1)
TotoDays
6:35
8
Side Plank (1)
TotoDays
5:33
9
Russian Twist (1)
TotoDays
3:19
10
Run B(1)
TotoDays
3:39
11
Reverse Fly (1)
TotoDays
7:60
12
Push Up Push Up Down (1)
TotoDays
7:31
13
Push Up (1)
TotoDays
5:50
14
PUSH (1)
TotoDays
2:20
15
Pull Down Pull UP (1)
TotoDays
7:60
16
Pull Down (1)
TotoDays
7:60
17
Plank (1)
TotoDays
4:24
18
Physical (1)
TotoDays
1:21
19
Overhead Press (1)
TotoDays
7:60
20
Face Pull (1)
TotoDays
6:30
21
Leg Raise (1)
TotoDays
5:31
22
Leg Curl (1)
TotoDays
2:43
23
Kickback (1)
TotoDays
7:60
24
Kettlebell Swing (1)
TotoDays
3:24
25
Jumping Jack (1)
TotoDays
3:25
26
Incline Press (1)
TotoDays
3:00
27
Hollow Hold (1)
TotoDays
4:49
28
HIT (1)
TotoDays
1:03
29
Hip Thrust (1)
TotoDays
7:60
30
Hip Abduction (1)
TotoDays
3:30
31
Hammer Curl (1)
TotoDays
4:38
32
Hack Squat (1)
TotoDays
2:35
33
Good Morning (1)
TotoDays
3:32
34
Go go (1)
TotoDays
1:50
35
Garden of Shapes
TotoDays
4:25
36
Garden of Shapes (1)
TotoDays
3:58
37
Front Raise (1)
TotoDays
7:35
38
Farmer Carry (1)
TotoDays
3:09
39
Dragon Flag (1)
TotoDays
2:60
40
Dip Machine (1)
TotoDays
3:23
41
Decline Press (1)
TotoDays
5:28
42
Deadlift (3)
TotoDays
3:42
43
Deadlift (1)
TotoDays
2:58
44
Crunch (1)
TotoDays
7:49
45
Cortisol (1)
TotoDays
1:57
46
Chin Up (1)
TotoDays
2:36
47
Chest Press (1)
TotoDays
7:52
48
Calf Raise (1)
TotoDays
6:55
49
BURN (1)
TotoDays
2:43
50
Bench Press (1)
TotoDays
4:51
51
Back Extension (1)
TotoDays
2:45
52
Arnold Press (1)
TotoDays
7:59
53
Pull Up (1)
TotoDays
3:10
54
Leg Extension (3)
TotoDays
3:46
55
Leg Extension (1)
TotoDays
2:02
Spotify
Apple MusicGet the latest from TotoDays
We won’t share your email address without your permission.